Experience of week 9
I feel I made a significant step forward this week in my ability to feel love within me and experience love to others. The sits have been the key for this. Sitting has become one of the cornerstones of the course for me. I discovered a real depth within me and maybe with the universe as well. “Keep the intention focussed” – came the message from someone and it really spoke to me. It feels like I am in a different world during a sit, how can I describe it, there is peace, a sense of trust, safety, warmth, connection naturally. And the feelings of my new me that I imagine as I put down in my dmp – love, confidence, power, being unlimited. The new affirmation really includes and expresses what I want to be – “I am whole, perfect, strong, powerful, loving, harmonious and happy.” It takes mental work though to imagine all this and to feel it, but from this week I feel I am more focussed and that’s something I want to maintain! Very important! I sit twice every day and I am making the stranger, my future self an intimate friend. The ‘stranger’ is in me, just it needs nurturing, empowering to come alive and take over from the old blue print. I feel, there is a real power in visualisation and as I learned in the webinar we are creative! So I can’t wait to see the fruits of my creative work!